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T NATION | 5 Ways to Improve Insulin Sensitivity

Posted by Ian Kay on April 16, 2011

T NATION | 5 Ways to Improve Insulin Sensitivity.

The site is geared toward bodybuilding men, so bear with the macho commentary (“Celine Dion”, etc.). But the stuff about food and insulin is appropriate for everyone, so give it a read!

This entry was posted on April 16, 2011 at 11:16 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Ian Kay Training: The Blog

We’ll talk, we’ll exercise, you’ll see!

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T NATION | 5 Ways to Improve Insulin Sensitivity

T NATION | 5 Ways to Improve Insulin Sensitivity.

The site is geared toward bodybuilding men, so bear with the macho commentary (“Celine Dion”, etc.). But the stuff about food and insulin is appropriate for everyone, so give it a read!

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