Ian is a Certified Personal Trainer through the National Strength and Conditioning Association. He has been training in the Brookline, MA area since 2005, coaching professionals, students and stay-at-home mothers towards their fat-loss and strength goals.

Ian has established a consistent and efficient training system that strengthens, energizes and achieves positive results.

Ian is a believer in the old saying, “Knowledge is power”, and – in addition to making his clients sweat – strives to educate them on the what’s and the why’s. Says client Rabbi Mayshe Schwartz, “From the second you meet him til your session is over… nothing in the world exists except for you… His knowledge of the body and how it works, on muscle building and the digestive system is extremely advanced.”

Ian is available for one-on-one training and classes in the Boston area, Mon-Fri. Times vary.

Contact:

ian.kay.training@gmail.com

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Education:

NSCA-CPT (National Strength & Conditioning Association – Certified Personal Trainer)

Emerson College, M.A., Media Arts

Villanova University, B.A., History