Comments for Ian Kay Training: The Blog http://iankaytraining.wordpress.com We'll talk, we'll exercise, you'll see! Fri, 05 Jun 2009 15:54:24 +0000 http://wordpress.com/ hourly 1 Comment on Power Butter by iankaytraining http://iankaytraining.wordpress.com/2009/04/13/power-butter/#comment-27 iankaytraining Fri, 05 Jun 2009 15:54:24 +0000 http://iankaytraining.wordpress.com/?p=197#comment-27 Good thought! Flax is cheap enough, and if you grind it fine enough... yeah, that might work! Good thought! Flax is cheap enough, and if you grind it fine enough… yeah, that might work!

]]> Comment on Power Butter by Tara http://iankaytraining.wordpress.com/2009/04/13/power-butter/#comment-26 Tara Fri, 05 Jun 2009 12:19:10 +0000 http://iankaytraining.wordpress.com/?p=197#comment-26 I wonder if grinding up flaxseeds and adding them to the Power Butter when you use it (like on carrots or celery or something) would affect the taste/texture much. Then you might get the extra benefit of them after all. Just a thought :) I wonder if grinding up flaxseeds and adding them to the Power Butter when you use it (like on carrots or celery or something) would affect the taste/texture much. Then you might get the extra benefit of them after all. Just a thought :)

]]> Comment on Growing Up (in the gym) by mikki http://iankaytraining.wordpress.com/2009/05/24/growing-up/#comment-24 mikki Wed, 27 May 2009 17:36:41 +0000 http://iankaytraining.wordpress.com/?p=292#comment-24 What a great post! Thanks for this Ian, I will pass it around to friends. What a great post! Thanks for this Ian, I will pass it around to friends.

]]> Comment on Growing Up (in the gym) by Julia http://iankaytraining.wordpress.com/2009/05/24/growing-up/#comment-22 Julia Mon, 25 May 2009 02:21:52 +0000 http://iankaytraining.wordpress.com/?p=292#comment-22 Awesome post. Awesome. Awesome post. Awesome.

]]> Comment on Not all that glitters by Julia http://iankaytraining.wordpress.com/2009/05/02/not-all-that-glitters/#comment-18 Julia Sat, 02 May 2009 16:18:01 +0000 http://iankaytraining.wordpress.com/?p=256#comment-18 Wow. This was really good. P.S. I also want to look like Jillian. HAH! :o) Wow. This was really good. P.S. I also want to look like Jillian. HAH! :o )

]]> Comment on An apple a day… by Kevin Goulding http://iankaytraining.wordpress.com/2009/04/17/an-apple-a-day/#comment-17 Kevin Goulding Tue, 28 Apr 2009 04:54:00 +0000 http://iankaytraining.wordpress.com/?p=208#comment-17 Agreed. A healthy dose of skepticism is essential when dealing with the Western Medicine Machine. They are "Sickness" doctors...not "Wellness" doctors. They are good at preventing your death (for the time being) not making you feel like an iron-pumping, laugh-happy, healthy beast. But that's a pretty low bar to set. Agreed. A healthy dose of skepticism is essential when dealing with the Western Medicine Machine. They are “Sickness” doctors…not “Wellness” doctors. They are good at preventing your death (for the time being) not making you feel like an iron-pumping, laugh-happy, healthy beast. But that’s a pretty low bar to set.

]]> Comment on Green Tea by iankaytraining http://iankaytraining.wordpress.com/2009/04/03/green-tea/#comment-15 iankaytraining Tue, 21 Apr 2009 23:22:18 +0000 http://iankaytraining.wordpress.com/?p=151#comment-15 Glad you like it, Mikki. Thanks for reading! Glad you like it, Mikki. Thanks for reading!

]]> Comment on Green Tea by mikki http://iankaytraining.wordpress.com/2009/04/03/green-tea/#comment-14 mikki Tue, 21 Apr 2009 18:34:17 +0000 http://iankaytraining.wordpress.com/?p=151#comment-14 awesome site! I love reading through your posts, there's a lot of important information here. I like this post about green tea because it doesn't follow that current fad of highlighting a food as a "cure all", just points out that there have been documented benefits. It's easy to get wrapped up in sweeping, exaggerated claims about food (they are all over magazines, tv, etc) but important to use some common sense when we eat and drink - and see when we are just being hit with lots of marketing. please keep up the great work! it's much appreciated... thanks, mikki awesome site! I love reading through your posts, there’s a lot of important information here.

I like this post about green tea because it doesn’t follow that current fad of highlighting a food as a “cure all”, just points out that there have been documented benefits. It’s easy to get wrapped up in sweeping, exaggerated claims about food (they are all over magazines, tv, etc) but important to use some common sense when we eat and drink – and see when we are just being hit with lots of marketing.

please keep up the great work! it’s much appreciated… thanks, mikki

]]> Comment on Five Fatloss Feasting Tips by iankaytraining http://iankaytraining.wordpress.com/2009/03/22/five-fatloss-feasting-tips/#comment-4 iankaytraining Sun, 22 Mar 2009 22:39:14 +0000 http://iankaytraining.wordpress.com/?p=113#comment-4 Thank you! Thank you!

]]> Comment on Five Fatloss Feasting Tips by My Italian Restaurants http://iankaytraining.wordpress.com/2009/03/22/five-fatloss-feasting-tips/#comment-3 My Italian Restaurants Sun, 22 Mar 2009 22:15:41 +0000 http://iankaytraining.wordpress.com/?p=113#comment-3 Hello from Hamilton Ontario! Great Blog. I will be checking back! Hello from Hamilton Ontario! Great Blog. I will be checking back!

]]>